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Mental Health Support Resurces

SUICIDAL OR IN CRISIS

  • Samaritans – 116123 (UK) 1850 60 90 90 (ROI)

  • Choose Life – 0800 83 85 87 (Scotland)

  • Shout – Text 85258

  • Papyrus – Prevention Of Young Suicide – 0800 068 41 41

  • Nightline (UK)

  • National Suicide Prevention Lifeline – 1-800-273-8255 (US)

  • Crisis Text Line – 741741 (US)

  • Find a Suicide Hotline/Helpline in your country

  • Befrienders Worldwide (International Numbers)

MENTAL HEALTH CHARITIES AND LINKS

  • Mind

  • SANE

  • ReThink

  • Mental Health Foundation

  • Young Minds

  • Samaritans

  • National Self Harm Network

  • Mind Out

  • LGBT+ Switchboard

DEPRESSION

  • Depression UK

  • Pandas – Post Natal Depression

ANXIETY

  • Anxiety UK

  • No Panic

SELF HARM

  • National Self Harm Network

  • LifeSIGNS

  • Secret Shame

  • Recover Your Life

  • Harmless

PERSONALITY DISORDERS

  • BPD World

  • Bipolar UK

EATING DISORDERS

  • Beat Eating Disorders

MISC

  • OCD UK

  • OCD Action

  • Counselling Directory – Find a counsellor or psychotherapist near you.

  • +Support Groups

  • Stamp Out Stigma

  • Citizen’s Advice Bureau

  • NACOA – National Association for Children’s Of Alcoholics.

  • Alcoholics Anonymous

  • Cruse Bereavement

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