SUICIDAL OR IN CRISIS
Samaritans – 116123 (UK) 1850 60 90 90 (ROI)
Choose Life – 0800 83 85 87 (Scotland)
Shout – Text 85258
Papyrus – Prevention Of Young Suicide – 0800 068 41 41
Nightline (UK)
National Suicide Prevention Lifeline – 1-800-273-8255 (US)
Crisis Text Line – 741741 (US)
Find a Suicide Hotline/Helpline in your country
Befrienders Worldwide (International Numbers)
MENTAL HEALTH CHARITIES AND LINKS
Mind
SANE
ReThink
Mental Health Foundation
Young Minds
Samaritans
National Self Harm Network
Mind Out
LGBT+ Switchboard
DEPRESSION
Depression UK
Pandas – Post Natal Depression
ANXIETY
Anxiety UK
No Panic
SELF HARM
National Self Harm Network
LifeSIGNS
Secret Shame
Recover Your Life
Harmless
PERSONALITY DISORDERS
BPD World
Bipolar UK
EATING DISORDERS
Beat Eating Disorders
MISC
OCD UK
OCD Action
Counselling Directory – Find a counsellor or psychotherapist near you.
+Support Groups
Stamp Out Stigma
Citizen’s Advice Bureau
NACOA – National Association for Children’s Of Alcoholics.
Alcoholics Anonymous
Cruse Bereavement